do you know what is the advantages for getting breakfast?

there’s a lot of it you can reach
for example :
1. you are getting stronger to get the work
2. your mind is getting sharp, because your fuel is enough [you know what the meaning of this]
3. you have enough time to waste before had a lunch, whatever it takes, you are not hurry to be hungry
4. by having breakfast mean you saving your money for buying a snack or a bread.

so, i was wrong before,
i were not getting my breakfast,
thats why my head is often get a headhache, and i can’t concentrate at my work.
but this morning i’ve tried to make it as a common activity at the morning.

thanks for breakfast for give a nutrition to your body and mine.